diet diary

My Diet diary story D+1 just eat nothing

희스타 2020. 12. 3. 20:39

my diet story first day 

 

hi everyone 

i started dieting today. 

yesterday i got a diet coach from my trainer. 

i said 'i want to lose 5kg by December 12th' 

he said to me 'can you do it when you almost have to starve to the targer date?'

so i decided. 

and now i am very starving 

 

I only drank water all day long. 

i weighed *1.8kg in the morning, and i am looking forward to how much i will weigh tomorrow morning. 

 

There's a saying that if you starve, you will gain weight again, but for now, i want to lose weight, so i'm going for it.